High-achieving women are no strangers to pushing limits, breaking barriers, and setting new standards of success. But at what cost? The difference between burnout and brilliance isn’t just about how hard you work—it’s about how intentionally you manage your energy, mindset, and renewal. The Hidden Cost of High Performance Burnout doesn’t happen overnight. It builds… Continue reading Burnout vs. Brilliance: The Fine Line High-Performers Must Walk
As aviation professionals, we’re used to navigating through turbulence, but what about the turbulence within our bodies? If I had a dollar (or a frequent flyer mile) for every text or email about the best way to “detox” after the holidays, I’d sit in first class when I travel! The new year sparks a desire to… Continue reading Starting 2025 with a Flight Plan for Wellbeing
Looking for a speaker for your next event? Captain Reyné O’Shaughnessy, a leading aviation industry keynote speaker delivers a powerful message to help address the current issues facing aviation health and wellbeing today.
Watch Captain O's exclusive interview with Dr. Robyn Tiger, of the "Stress Free MD Podcast."
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