The mind and body are not separate units, but one integrated system. How we act and what we think, eat, and feel are all related to our health. – Bernie Siegel, M.D. Has the thought ever crossed your mind how you can better control your own health and mental well-being? Did you know that your… Continue reading Commit to Living Healthy
“Step forward into your life as you did when you were a child, when you believed anything was possible.” Vince Gowman Over the span of 33 years, my role as a commercial airline pilot has afforded me thousands and thousands of listening hours with individuals in and out of the cockpit. I’ve heard stories from… Continue reading You’ve Made It… Now What?
Looking for a speaker for your next event? Captain Reyné O’Shaughnessy, a leading aviation industry keynote speaker delivers a powerful message to help address the current issues facing aviation health and wellbeing today.
Watch Captain O's exclusive interview with Dr. Robyn Tiger, of the "Stress Free MD Podcast."
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